Tobacco and vaping
QuitHQ
You’ve decided to quit. The next step is to prepare a plan and give yourself the best chance of success.
Find your reason
One of the best motivations for quitting is having a clear reason in mind so you know exactly why you’re doing it in the first place.
Plan your quit journey
Hints and tips for successful quitting.
Quitline (13 78 48)
Call Quitline on 13 78 48 for a free and confidential counselling service that gives you information and advice to quit smoking.
Request a Quitline call
Complete this online form to request a Quitline counsellor to call you at a convenient time.
Electronic cigarettes
Find out about electronic cigarettes.