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The Queensland Government is in a caretaker period until after the state election. Minimal updates will be made to this site until after the election results are declared.

Diet and nutrition

Recipes

Browse a range of healthy recipes that are quick and easy to prepare and are suitable for all cooks - from beginners to experts.

Nutrition

Recommended daily intakes from the 5 food groups.

Dieting and weight management

Steps to take to achieve and maintain a healthy weight.

Seeing a dietitian

When to see and what to expect from a dietitian.

Body image

Tips for a healthy body image.

Vitamin and mineral supplements

Information about vitamin and mineral supplements.