Looking after yourself and your baby
Infections and precautions in pregnancy
Coronavirus and pregnancy
Coronavirus (COVID-19) is a new virus and we are still learning how it may affect you and your baby.
There is currently no cure, treatment or vaccine to prevent COVID-19. To reduce your chance of getting the virus, follow prevention measures
- wash your hands regularly and frequently – use soap and water for 20 seconds or alcohol-based hand sanitiser/gel
- use social and physical distancing (stay 1.5 metres away from other people)
- avoid anyone who has a fever, cough or symptoms of a cold or chest infection
- avoid touching your eyes, nose and mouth.
Regularly check the COVID-19 pregnant and breastfeeding women page for updated information.
Cytomegalovirus (CMV)
What is CMV?
CMV is a common viral infection especially among young children. Congenital CMV occurs when the infection is passed across the placenta from a pregnant woman to her developing baby. Talk to your doctor about whether you should have a blood test to screen for CMV.
The best way to reduce the risk of congenital CMV is for pregnant women to avoid exposure to CMV by:
- regular hand washing – especially after contact with young children, changing nappies, touching a young child’s nose or face and handling children’s toys or dummies
- not sharing food or drinks with young children
- avoiding contact with saliva when kissing a child
- washing children’s toys and other surfaces that come into contact with children’s urine, mucous or saliva with detergent.
More information: NHMRC Staying Healthy: Preventing infectious diseases in early childhood education and care services
Gardening during pregnancy
It is important to wear gloves when gardening and wash hands afterwards.
Toxoplasmosis
Cats can be a source of Toxoplasmosis – a serious infection that can cause defects or death in your baby. It is important to avoid contact with cats and use gloves when handling cat litter.
Next section: Mental wellbeing during pregnancy
In this guide:
- Healthy eating during pregnancy
- How much weight should I gain?
- Food Safety in pregnancy
- Exercise during pregnancy
- Perineal massage
- Medications, alcohol, and smoking during pregnancy
- Vaccinations during pregnancy
- Infections and precautions in pregnancy
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