Cancer
The cancer rates in Queensland are high compared to global standards, and men have a higher likelihood of developing cancer than females. Up to one third of cancers can be prevented, and a further third can be detected early, which means there are things you can do to reduce your personal risk. These include health and wellbeing behaviours, screening participation, and a proactive approach to monitoring your health. The following are the most common cancers affecting Queensland men.
Lung cancer
Lung cancer remains the major cause of death from cancer for men in Queensland.
The leading risk factor for lung cancer is tobacco smoking, causing an estimated 81% of cancer in Queensland. It is now well known that there is no safe level of smoking and that exposure to passive smoking is also harmful to health, particularly of children.
There are many benefits to quitting smoking, from improved health to saving money. But what you may not know is:
- 3 months after quitting, your lung function and circulation improves
- 1 year after quitting, your risk of coronary heart disease is halved compared to continuing smokers
- 10 years after quitting, the chances of dying from lung cancer is about half that of a continuing smoker, and will further decrease. Risk of cancers of the bladder, kidney and pancreas also decrease
- 15 years after quitting, the risk of heart disease and risk of death is about the same as for those who have never smoked.
Find out more about smoking and how to quit.
Prostate cancer
Prostate cancer is the most commonly diagnosed cancer for Queensland men.
The risk of getting prostate cancer increases as you get older, however there are ways of checking the health of your prostate. Talk to your doctor for options, particularly if you’re over 40 and if you have a history of prostate cancer in your family.
For more information on prostate cancer visit Cancer Council Queensland.
Bowel cancer
Bowel cancer is a common cancer diagnosed in Queensland men. The good news is that bowel cancer is one of the most preventable cancers and, if detected early, 9 out of 10 cases are successfully treated.
Changes in your regular bowel habits, bleeding from your rectum or blood in the toilet, unexplained tiredness and abdominal pain are some early warning signs that you should discuss with your health care provider.
The National Bowel Cancer Screening Program sends Australians aged 50–74 years a bowel cancer screening kit every two years. You simply do a test in the privacy of your own home, and then send off the samples in the mail. It may sound a little messy, but it is easier than it seems, and it could save your life.
One of the best ways of reducing your risk of developing bowel cancer is to stay healthy. Being physically active, keeping a healthy body weight, limiting alcohol intake, not smoking, and eating well with plenty of fruit, vegies, high-fibre food and not eating too much red or processed meat can help reduce your risk.
For more information about bowel cancer please visit Cancer Council Queensland.
Skin cancer
Skin cancer is common. Australia has the highest rate of skin cancer in the world, and Queensland has the highest rate in Australia.
Queensland’s climate encourages an outdoor lifestyle, but exposure to the sun comes with risks. Skin damage can occur after 10 minutes of sun exposure when the ultraviolet (UV) index is at 3 or above. In Queensland, the UV index is 3 or above all year round, even in winter.
Skin cancer is preventable. The key prevention messages for Queenslanders are protection from the sun and early detection are the best ways to reduce the risk of skin cancer.
Five ways to reduce your risk
- Slip on a shirt
Wear a shirt that:
- provides a good level of skin coverage, including a collar and long sleeves
- is made from closely woven fabric in a dark colour (dark colours absorb UV radiation) and has an ultraviolet protection factor (UPF).
- Slop on sunscreen
Make applying sunscreen part of your everyday morning routine. Choose a sunscreen that is:
- broad-spectrum
- water-resistant
- sun protection factor (SPF) of at least 50
- not passed its used-by date.
- Slap on a hat
Choose a hat that shades the face, ears and neck, such as:
- a broad-brimmed hat
- legionnaire-style
- bucket hat.
Caps and visors are not recommended as they don’t offer enough sun protection for the face, ears and neck.
- Seek shade
When outdoors, on sunny or cloudy days, take cover:
- under trees or buildings
- under an umbrella or another portable shade structure.
- Slide on sunglasses
Choose sunglasses that:
- meet the Australian standards and have an eye protection factor (EPF) of 9 or 10
- cover the side of the eye area and fit closely to the face.
Further information
Testicular cancer
Testicular Cancer is a cancer more commonly diagnosed in young men (under 35).
There is no screening test or proven way to prevent testicular cancer. The causes of testicular cancer are unknown however men with a family history (having a brother or father who had testicular cancer), a personal history or who were born with an undescended testicle may have an increased risk of the disease. All testicular cancers can be treated.
A number of tests may be performed to investigate symptoms of testicular cancer to confirm a diagnosis. Common tests include an examination, imaging (ultrasound, scan or MRI) and biopsy. The most common symptoms of testicular cancer are:
- a painless lump or swelling in either testicle
- a change in how the testicle feels
- an ache in the lower abdomen or groin
- a sudden build-up of fluid in the scrotum
- pain or discomfort in a testicle or in the scrotum.
If you notice changes or experience any of the above symptoms, talk to your doctor without delay.
For more information on testicular cancer please visit Cancer Council Queensland.