Getting active
Benefits of being active
Information about the benefits of being active.
Kids and teenagers
Helping kids and teenagers get more atcive
Families
Helping families be more active.
Seniors
You can continue to be involved in activities and lead a healthy lifestyle.
People with disabilities
There are programs and activities that encourage people with disability to get involved in sport and physical activity.
Murri and Ailan People
Getting active information for Murri and Ailan People.
Heart Foundation Walking
Heart Foundation Walking is a community-based walking program that aims to increase the community's participation in regular and enjoyable physical activity.