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The Queensland Government is in a caretaker period until after the state election. Minimal updates will be made to this site until after the election results are declared.

Managing your thoughts

Anxiety

Information on what anxiety is, anxiety symptoms and ways to help manage it.

Self-esteem

Information about self-esteem including ways to improve self-esteem.

Body image

Information about body image including what influences it and how to improve it.

Exam stress

If you're experiencing exam stress, find out why this happens, how to manage it, and where to get support.

Sadness and depression

Understanding sadness and depression and where you can find help.