Mental health support and counselling
Suicide prevention
If you feel isolated and alone, and have thoughts of suicide, find out where you can get help.
Grief and loss
Information on grief and loss including tips on how to cope and where to find help.
Separation and divorce
Information about what happens when your parents break up, including tips for managing your feelings and living in 2 homes.
Self-harm
Information on self-harm, including techniques to manage emotions and where to seek help.
Sexual violence
If you have experienced sexual violence it's important to talk to someone you trust and seek support.