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Mental health support and counselling

Suicide prevention

If you feel isolated and alone, and have thoughts of suicide, find out where you can get help.

Grief and loss

Information on grief and loss including tips on how to cope and where to find help.

Separation and divorce

Information about what happens when your parents break up, including tips for managing your feelings and living in 2 homes.

Self-harm

Information on self-harm, including techniques to manage emotions and where to seek help.

Sexual violence

If you have experienced sexual violence it's important to talk to someone you trust and seek support.