Birth - frequently asked questions
What if my labour is progressing slowly?
What can I do if labour is progressing slowly?
It’s good if you can relax and stay calm – anxiety can slow things down.
The midwife may suggest:
- changing position
- walking around – movement can encourage contractions
- a warm shower or bath
- a back rub
- a nap to regain your energy
- something to eat or drink
- options for pain relief – if you’re very tired or have pain.
In this guide:
- When does labour start?
- When will my waters break?
- How long does labour last?
- What is pre-labour?
- What do contractions feel like?
- How do I time contractions?
- When do I come to hospital?
- What do I bring to hospital?
- What happens when I get to hospital?
- What if my labour is progressing slowly?
- What is the best position for giving birth?
- What is an episiotomy?
- How will my baby be monitored during labour?
- What is a CTG?
- Why do I need internal (vaginal) examinations?
- Can I take my placenta home?
- How do I register my baby’s birth?
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